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Kinesiology speaker in Quebec

Adopting et maintaining an active lifestyle

The behavioral approach in kinesiology is gaining in popularity.! By basing our interventions on the science and psychology of physical activity, we have the power to get many people to see physical activity as one of their values, not as a task. And even perceive moving as something fun!!

An interactive and concrete conference

I like to turn my talks into two-way exchanges

The science behind the behavioral approach

A more theoretical conference

Concrete strategies to encourage physical activity

A conference focused on solutions

Benefits of an active lifestyle

A conference tailored to your area of interest

"Josyanne is an extraordinary Kinesiologist. She makes a difference in people's lives. Her skills related to behavior change have helped our Kinesiologists to better understand our clients' obstacles and to develop a business service to promote adoption of an active lifestyle among their employees."

- Actiforme

- Team of consultants seeking to develop new skills

Exchanging ideas for better guidance

I am a therapist's ally

In the course of my career and university research in kinesiology and behavioral science, I've had the chance to collaborate with various health professionals. I believe that together, we haveall the keys to raising awareness among our clients and give them the necessary tools to develop self-determination and adopt an active lifestyle. My expertise includes, but is not limited to:

  • The behavioral approach as a tool to encourage the sustainable adoption of physical activity.
  • The effects of physical activity on anxiety-depressive symptoms in women with breast cancer.
  • The effects of physical activity in the context of bariatric surgery.

Frequently asked Questions

Where can you give conferences?

I'm based in the Montreal area, but I'm happy to travel anywhere.

How long do your conferences last?

It all depends on how much time I have. My conferences - like my approach to my customers - are flexible!

Are you open to participating in panels?

Of course! I believe that a multidisciplinary approach is the key to an optimal process and better mental and physical health. 

Can I read about your work somewhere?

Yes, I have a few publications under my belt. Here are a few of them.