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Adopting et maintaining an active lifestyle
The behavioral approach in kinesiology is gaining in popularity.! By basing our interventions on the science and psychology of physical activity, we have the power to get many people to see physical activity as one of their values, not as a task. And even perceive moving as something fun!!
I like to turn my talks into two-way exchanges
Exchanging ideas for better guidance
I am a therapist's ally
In the course of my career and university research in kinesiology and behavioral science, I've had the chance to collaborate with various health professionals. I believe that together, we haveall the keys to raising awareness among our clients and give them the necessary tools to develop self-determination and adopt an active lifestyle. My expertise includes, but is not limited to:
Where can you give conferences?
I'm based in the Montreal area, but I'm happy to travel anywhere.
How long do your conferences last?
It all depends on how much time I have. My conferences - like my approach to my customers - are flexible!
Are you open to participating in panels?
Of course! I believe that a multidisciplinary approach is the key to an optimal process and better mental and physical health.
Can I read about your work somewhere?
Yes, I have a few publications under my belt. Here are a few of them.
"Josyanne is an extraordinary Kinesiologist. She makes a difference in people's lives. Her skills related to behavior change have helped our Kinesiologists to better understand our clients' obstacles and to develop a business service to promote adoption of an active lifestyle among their employees."